30 Powerful bible verses about fear and worry (With Explanation)

Philippians 4:6-7

“Be anxious for nothing, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus.” – Philippians 4:6-7 (WEB)

Today we will talk about bible verses about fear and worry. Many Christians do not know what this means. Be on the mode of meditation as we read through God’s word. In these verses we will find comfort, direction, and practical reminders about how to handle our fears and worries. We will read how God invites us to bring our concerns to him, trust his presence and care, and let his peace shape the way we live. As we go, let us open our hearts and minds to what these passages teach us so we can grow in faith, hope, and peace.

bible verses about fear and worry

God’s Presence Calms Us: bible verses about fear and worry

When we face fear, the simplest comfort we can hold on to is that God is with us. In these bible verses about fear and worry, we see a steady promise that God’s presence changes how we feel inside. We aren’t pretending that danger or pain isn’t real; rather, we are reminded that we do not walk through hard places alone. This kind of comfort is practical: it steadies our breath, shifts our focus away from spiraling thoughts, and gives us permission to take one step at a time. We learn to name our fears and to place them before God, knowing he walks beside us. As a community, we can encourage one another by repeating these truths, reminding each other that God’s hand upholds us and that his presence is active, not distant. The scripture doesn’t always remove the challenge, but it changes our posture toward the challenge. When we remember that God is with us, our worry becomes smaller and our courage grows. These bible verses about fear and worry teach us to rely on God’s nearness, to rest in his promise to help, and to let his presence shape our daily choices. We will find that as we hold onto these promises together, we can face hard things with steadier hearts.

Isaiah 41:10

“Do not be afraid, for I am with you. Do not be anxious, for I am your God. I will strengthen you, yes, I will help you, I will uphold you with the right hand of my righteousness.” – Isaiah 41:10 (WEB)

Deuteronomy 31:6

“Be strong and be of good courage. Do not be afraid or terrified because of them; for the LORD your God goes with you. He will not fail you nor forsake you.” – Deuteronomy 31:6 (WEB)

Psalm 23:4

“Yea, though I walk through the valley of the shadow of death, I will fear no evil; for you are with me; your rod and your staff, they comfort me.” – Psalm 23:4 (WEB)

Joshua 1:9

“Have I not commanded you? Be strong and of good courage. Don’t be afraid or discouraged, for the LORD your God is with you wherever you go.” – Joshua 1:9 (WEB)

Hebrews 13:6

“So that we may confidently say, “The Lord is my helper; I will not fear. What can man do to me?”” – Hebrews 13:6 (WEB)

Trust Instead of Worry: bible verses about fear and worry

Worry often comes from trying to run the show ourselves. In these bible verses about fear and worry, we are invited to shift from human anxiousness to trust in God’s wisdom and care. Trust is not a one-time decision; it is a daily practice that shapes how we think and act. As we read these verses, we notice how trusting God helps us let go of the need to control every detail. Instead of spinning with fear about things we cannot fix, we learn to place our confidence in God’s plan and timing. Practically, that means we can trade a worried thought for a short prayer, a fact check against God’s promises, or a step toward faithful action. Trust grows when we remember God’s past faithfulness and when we lean on community to help us stay steady. These bible verses about fear and worry don’t dismiss pain; they reorient us so that fear does not dominate our lives. As we practice trust together, we find peace and clarity to face what comes next.

Proverbs 3:5-6

“Trust in the LORD with all your heart, and don’t rely on your own understanding. In all your ways acknowledge him, and he will make your paths straight.” – Proverbs 3:5-6 (WEB)

Matthew 6:25

“Therefore I tell you, don’t be anxious for your life, what you shall eat, nor for your body, what you shall wear. Isn’t life more than food and the body more than clothing?” – Matthew 6:25 (WEB)

Matthew 6:31-33

“Therefore don’t be anxious, saying, ‘What shall we eat?’ or ‘What shall we drink?’ or ‘What shall we wear?’ For the Gentiles seek after all these things; for your heavenly Father knows that you need them. But seek first the kingdom of God and his righteousness, and all these things will be added to you.” – Matthew 6:31-33 (WEB)

Psalm 56:3

“When I am afraid, I will put my trust in you.” – Psalm 56:3 (WEB)

Isaiah 26:3-4

“You will keep him in perfect peace, whose mind is stayed on you; because he trusts in you. Trust in the LORD forever, for in Yah the LORD, is everlasting strength.” – Isaiah 26:3-4 (WEB)

Prayer as the Remedy for Worry: bible verses about fear and worry

Prayer is one of our strongest practical tools when fear and worry creep in. In these bible verses about fear and worry, we are told to bring our needs, our doubts, and our fears to God through prayer. This is not only a spiritual exercise but also a way to re-center our minds. When we pray, we move from internal rumination to a conversation with the One who knows and cares for us. Prayer turns our passive worry into active trust and invites God’s peace to meet our anxious hearts. Together, as a group, we can model prayer for one another and share our burdens so no one carries them alone. These verses teach us to be honest in prayer—confessing our fears, asking for help, and thanking God for his presence. Over time, repeated prayer builds a pattern: we begin to reach for God first rather than allowing worry to rule our day. The habit of prayer helps us feel connected, supported, and less alone in the struggle against anxiety.

1 Peter 5:7

“Cast all your anxiety on him, because he cares for you.” – 1 Peter 5:7 (WEB)

Philippians 4:6

“Be anxious for nothing, but in everything by prayer and supplication with thanksgiving let your requests be made known to God.” – Philippians 4:6 (WEB)

Psalm 55:22

“Cast your burden on the LORD, and he will sustain you. He will never allow the righteous to be moved.” – Psalm 55:22 (WEB)

Jeremiah 29:12

“Then you will call on me and go and pray to me, and I will listen to you.” – Jeremiah 29:12 (WEB)

Luke 12:22

“He said to his disciples, “Therefore I tell you, don’t be anxious about your life, what you shall eat; neither for your body, what you shall wear.”” – Luke 12:22 (WEB)

God’s Strength in Our Weakness: bible verses about fear and worry

Many times fear grows because we feel weak or unable to handle what is before us. The bible verses about fear and worry in this group remind us that God’s strength shows up precisely where we are weak. We don’t have to hide our weakness from God; instead, we are told to bring it to him. When we admit we’re not strong enough, we open the door for God’s power to work in and through us. This is good news: God’s help is not based on our performance but on his grace. As a community, sharing our weaknesses can free others to do the same, creating a network of support and prayer. These passages tell us that God’s strength is practical—he renews, he helps, he carries—and that his power becomes most visible when we stop pretending we can do it all. Holding these truths close reduces the fear that comes from trying to be invincible. Instead, we accept help, lean into prayer, and find courage to keep moving forward.

2 Corinthians 12:9

“But he said to me, “My grace is sufficient for you, for my power is made perfect in weakness.” Therefore I will rather boast in my infirmities, that the power of Christ may rest on me.” – 2 Corinthians 12:9 (WEB)

Isaiah 40:29

“He gives power to the faint, and to him who has no might he increases strength.” – Isaiah 40:29 (WEB)

Psalm 46:1

“God is our refuge and strength, a very present help in trouble.” – Psalm 46:1 (WEB)

Nehemiah 8:10

“Then he said to them, “Go your way, eat the fat and drink the sweet, and send portions to those for whom nothing is prepared; for this day is holy to our LORD. Don’t grieve, for the joy of the LORD is your strength.”” – Nehemiah 8:10 (WEB)

Habakkuk 3:19

“The LORD God is my strength, and he will make my feet like hinds’ feet, and make me walk on my high places, that I may stand against the place of trouble.” – Habakkuk 3:19 (WEB)

Facing an Uncertain Future: bible verses about fear and worry

Fear about the future is common. The bible verses about fear and worry below help us face uncertainty with hope and steady trust. They do not promise a life without challenges, but they do promise that we are not at the mercy of random events. God’s plan can bring meaning even through hard changes. As we read these texts together, we learn some simple practices: we remember God’s past faithfulness, we anchor our hope in his promises, and we take reasonable steps today without being paralyzed by what might happen tomorrow. We will also find freedom in knowing God’s love gives us value and purpose no matter what the future holds. When anxiety about tomorrow rises, these verses invite us to pray, to serve, and to keep taking the next faithful steps. That steady rhythm keeps worry from growing into panic and helps us live with hope every day.

Matthew 6:34

“So don’t be anxious about tomorrow, for tomorrow will be anxious for itself. Each day’s own trouble is sufficient.” – Matthew 6:34 (WEB)

Jeremiah 29:11

“For I know the thoughts that I think toward you, says the LORD, thoughts of peace, and not of evil, to give you an expected end.” – Jeremiah 29:11 (WEB)

Psalm 27:1

“The LORD is my light and my salvation; whom shall I fear? The LORD is the strength of my life; of whom shall I be afraid?” – Psalm 27:1 (WEB)

Romans 8:28

“We know that all things work together for good to those who love God, to those who are called according to his purpose.” – Romans 8:28 (WEB)

Lamentations 3:22-23

“The lovingkindness of the LORD never ceases, for his compassions never fail. They are new every morning. Great is your faithfulness.” – Lamentations 3:22-23 (WEB)

God Cares for the Small Things: bible verses about fear and worry

Worry often grows from feeling small or unseen. The bible verses about fear and worry gathered here remind us that God notices the small details of our lives. He watches the birds, counts the hairs on our head in the way scripture expresses our value, and keeps a record of our tears. These images are meant to comfort us: if God cares about tiny things, he certainly cares about our fears and daily needs. Remembering this helps us wrestle down the lie that we are insignificant or forgotten. By reflecting on these passages, we find a firmer footing to trust God with the little and big worries alike. We are encouraged to bring our small concerns to God and to one another, because care is not only divine but also communal. When we share our fears, we create space for God’s love to move through people around us.

Matthew 10:29-31

“Are not two sparrows sold for a farthing? Yet one of them will not fall on the ground without your Father’s will. But the very hairs of your head are all numbered. Don’t be afraid therefore; you are of more value than many sparrows.” – Matthew 10:29-31 (WEB)

Matthew 6:26

“Look at the birds of the air; they don’t sow or reap or gather into barns, yet your heavenly Father feeds them. Aren’t you worth much more than they?” – Matthew 6:26 (WEB)

Psalm 34:4

“I sought the LORD, and he answered me, and delivered me from all my fears.” – Psalm 34:4 (WEB)

Luke 12:6-7

“Aren’t five sparrows sold for two farthings? Yet not one of them is forgotten before God. But even the very hairs of your head are all numbered. Don’t be afraid; you are of more value than many sparrows.” – Luke 12:6-7 (WEB)

Psalm 56:8

“You number my wanderings. Put my tears into your bottle. Aren’t they in your book?” – Psalm 56:8 (WEB)

Finding Courage to Act: bible verses about fear and worry

Fear can freeze us and keep us from doing what is right or needed. The bible verses about fear and worry in this set call us to courageous obedience. Courage here doesn’t mean we have no fear; it means we do what is right despite our fear. Scripture reminds us that courage often grows from knowing God is with us and that his Spirit gives us power. In practical terms, this can look like choosing to speak the truth, make a helpful phone call, or step into a new responsibility even when we are afraid. When we act in faith, our trust grows and fear loses its grip. As a community, we can encourage one another by celebrating small acts of courage and by supporting each other when the cost is high. These verses teach that courage is both a gift and a discipline: we ask God for strength and then take the next faithful step.

Joshua 1:9

“Have I not commanded you? Be strong and of good courage. Don’t be afraid or discouraged; for the LORD your God is with you wherever you go.” – Joshua 1:9 (WEB)

Acts 18:9-10

“But the Lord said to Paul in the night by a vision, Don’t be afraid but speak, and don’t be silent. For I am with you, and no one will attack you to hurt you, for I have many people in this city.” – Acts 18:9-10 (WEB)

2 Timothy 1:7

“For God has not given us a spirit of fear, but of power and love and a sound mind.” – 2 Timothy 1:7 (WEB)

Deuteronomy 31:8

“The LORD himself goes before you, he will be with you, he will not fail you nor forsake you. Don’t fear or be dismayed.” – Deuteronomy 31:8 (WEB)

Psalm 112:7

“He will not be afraid of bad news; his heart is steadfast, trusting in the LORD.” – Psalm 112:7 (WEB)

Peace That Guards the Heart: bible verses about fear and worry

Fear attacks the heart and mind, but God gives a peace that protects us. The bible verses about fear and worry in this group describe the peace of God as a guard or ruler in our hearts. That peace is not mere feelings; it is a steady presence that keeps anxiety from taking over our choices and words. As we practice gratitude, prayer, and obedience, God’s peace grows stronger within us. We learn to let peace rule our decisions, relationships, and reactions. When fear tries to push us toward quick or selfish choices, we return to scripture, prayer, and community to remember God’s care. Over time, the practice of letting God’s peace govern our lives helps us stay centered, make wiser choices, and respond to hardship with clarity rather than panic.

John 14:27

“Peace I leave with you. My peace I give to you. I don’t give to you as the world gives. Don’t let your heart be troubled, neither let it be afraid.” – John 14:27 (WEB)

Philippians 4:7

“And the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus.” – Philippians 4:7 (WEB)

Colossians 3:15

“Let the peace of Christ rule in your hearts, to which indeed you were called in one body. Be thankful.” – Colossians 3:15 (WEB)

Isaiah 54:10

“For the mountains shall depart, and the hills be removed; but my lovingkindness shall not depart from you, neither shall my covenant of peace be removed, says the LORD who has mercy on you.” – Isaiah 54:10 (WEB)

Romans 15:13

“Now may the God of hope fill you with all joy and peace in believing, that you may abound in hope by the power of the Holy Spirit.” – Romans 15:13 (WEB)

Fear Lost Through Love and Faith: bible verses about fear and worry

Fear often thrives when we doubt God’s love or when we feel separated from him. This collection of bible verses about fear and worry shows that love and faith together cast out fear. As we grow in our understanding and experience of God’s love, fear loses its power. Faith is the hand through which we receive that love; it is how we stand on the promises God has given. Together, love and faith invite us into bold living: we act with compassion, we trust in God’s acceptance, and we risk stepping forward when it matters. In community, we help each other by reminding one another of God’s love, sharing testimonies, and praying for faith to grow. These verses encourage us to let love be the primary lens through which we see our fears—when love leads, fear cannot control our lives.

1 John 4:18

– 1 John 4:18 (WEB)

Romans 8:15

“For you did not receive the spirit of bondage again to fear, but you received the Spirit of adoption, by whom we cry, ‘Abba, Father.'” – Romans 8:15 (WEB)

Hebrews 11:1

“Now faith is the assurance of things hoped for, the conviction of things not seen.” – Hebrews 11:1 (WEB)

Psalm 118:6

“The LORD is on my side; I will not fear. What can man do to me?” – Psalm 118:6 (WEB)

Galatians 2:20

“I have been crucified with Christ, and it is no longer I who live, but Christ lives in me; and the life I now live in the flesh I live by faith in the Son of God, who loved me and gave himself for me.” – Galatians 2:20 (WEB)

Casting Our Burdens on God: bible verses about fear and worry

Finally, the bible repeatedly invites us to place our worries in God’s hands. These bible verses about fear and worry encourage us to bring our burdens to God and to trust him with what we cannot control. The act of casting our cares is practical and spiritual: it involves honest prayer, surrender, and then a willingness to rest in God’s care. When we cast our anxieties, we are not weak or lazy; we are acknowledging where real power lies. This frees us to act clearly where we can and to let go where we must. As a faith family, we can model this by praying for each other and helping one another remember to hand our fears over to God. When we do, we find courage, rest, and a renewed ability to face the day.

Psalm 55:22

“Cast your burden on the LORD, and he will sustain you. He will never allow the righteous to be moved.” – Psalm 55:22 (WEB)

Psalm 62:8

“Trust in him at all times, you people. Pour out your heart before him. God is a refuge for us.” – Psalm 62:8 (WEB)

Matthew 11:28-29

“Come to me, all you who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me; for I am gentle and lowly in heart, and you will find rest for your souls.” – Matthew 11:28-29 (WEB)

Hebrews 4:16

“Let us therefore come boldly to the throne of grace, that we may obtain mercy and find grace to help in time of need.” – Hebrews 4:16 (WEB)

1 Peter 5:7

“Cast all your anxiety on him, because he cares for you.” – 1 Peter 5:7 (WEB)

Final Thoughts

I have enjoyed walking through these bible verses about fear and worry with you. Together we have seen many ways God speaks into our anxious moments — through his presence, through prayer, and through promises that steady our hearts. We are not left alone to puzzle everything out; God meets us in our weakness and invites us to trust and rest.

As we go forward, let us practice bringing our fears into the light—by praying, sharing with one another, and holding fast to the scriptures that remind us of God’s care. We will still feel worried at times, but we don’t have to be ruled by it. Instead, we can choose trust and the small faithful steps God gives.

May these bible verses about fear and worry be a resource for us when fear arrives. Let us remind one another of God’s promises, cast our cares on him, and live with the peace that guards our hearts and minds. We can face tomorrow together, with hope and courage. Amen.

Further Reading

30 Bible Verses About Getting Closer To God (With Commentary)

30 Bible Verses About Removing People From Your Life (With Commentary)

30 Bible Verses About Israel (With Explanation)

30 Bible Verses About Being Lukewarm (With Explanation)

4 Ways to Encounter Grace and Truth: A Study on John, Chapter 4