Today we will talk about bible verses for anxiety attacks. Many Christians do not know what this means. Be on the mode of meditation as we read through God’s word. When anxiety comes, it can feel loud and confusing, but the Bible gives us steady words to hold. In this collection we will walk slowly through scripture that comforts, steadies, and helps us remember God’s presence. We will read passages that teach us to pray, to trust, to rest, and to cast our cares, and we will reflect together on how these bible verses for anxiety attacks help us breathe, center, and move forward with faith. Let us approach each verse like a friend speaking calm truth to our hearts. We will keep our words simple and kind, and we will use the scriptures to build small practices—prayer, breathing, resting, and remembering God’s promises—so that when an anxiety attack comes, we have God’s truth ready to hold us. As we read, let us invite peace to slow us down and faith to remind us we are not alone.
bible verses for anxiety attacks
Peace through Prayer — bible verses for anxiety attacks
When anxiety presses on us, one of the first things we can do together is bring our worries before God. In these bible verses for anxiety attacks we see a clear invitation: pray, give thanks, and let peace fill our hearts. We remind one another that prayer is not just a checklist but a steady practice—like breathing with God. We do not only name big fears; we turn over the small, nagging thoughts too. As we pray, we practice honesty and trust. These verses teach us that prayer and thanksgiving create a corridor through which God’s peace moves. That peace does not always remove the problem immediately, but it settles our hearts so we can think and act more clearly. In a group or alone, we can pray the words, out loud or silently, and allow God’s promise of peace to feel real. We are learning to let prayer be our first response, not our last. We will bring our anxieties in prayer, ask for clarity, and watch for a quieting of our minds as God provides his calm. These bible verses for anxiety attacks show us that God hears our prayers and replaces our inner chaos with a steady peace that guards our hearts and minds.
Philippians 4:6-7
“Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God. 7 And the peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus.” – Philippians 4:6-7
Matthew 6:25
“Therefore I say unto you, Take no thought for your life, what ye shall eat, or what ye shall drink; nor yet for your body, what ye shall put on. Is not the life more than meat, and the body than raiment?” – Matthew 6:25
John 14:27
“Peace I leave with you, my peace I give unto you: not as the world giveth, give I unto you. Let not your heart be troubled, neither let it be afraid.” – John 14:27
Colossians 3:15
“And let the peace of God rule in your hearts, to the which also ye are called in one body; and be ye thankful.” – Colossians 3:15
Psalm 4:8
“I will both lay me down in peace, and sleep: for thou, LORD, only makest me dwell in safety.” – Psalm 4:8
bible verses for anxiety attacks
Trusting God in Uncertainty — bible verses for anxiety attacks
We all face moments when our plans wobble and the future looks unclear. In those times, these bible verses for anxiety attacks help us build trust. Trust is a muscle we strengthen by choosing God’s truth over the loudness of fear. As we read these scriptures together, we remember that trust means leaning on God even when answers are slow. Trust does not wipe out feelings; instead, it gives us a steady footing to stand on while we feel. We will remind each other to take small acts of faith: surrendering our plans, asking for God’s guidance, and choosing to obey what we already know. These passages show practical steps—lean on God, set your mind on what is true, entrust your path to the Lord—and the result is a clearer heart. The bible verses for anxiety attacks we read here point us toward reliance on God’s wisdom instead of our limited sight. In community we say these verses aloud, write them down, or turn them into simple prayers. Over time, as we repeat these truths, our instinct will change: we will look to God first when uncertainty comes, and our fear will begin to loosen its grip.
Proverbs 3:5-6
“Trust in the LORD with all thine heart; and lean not unto thine own understanding. 6 In all thy ways acknowledge him, and he shall direct thy paths.” – Proverbs 3:5-6
Isaiah 26:3
“Thou wilt keep him in perfect peace, whose mind is stayed on thee: because he trusteth in thee.” – Isaiah 26:3
Psalm 56:3
“What time I am afraid, I will trust in thee.” – Psalm 56:3
Psalm 37:5
“Commit thy way unto the LORD; trust also in him; and he shall bring it to pass.” – Psalm 37:5
Psalm 118:6
“The LORD is on my side; I will not fear: what can man do unto me?” – Psalm 118:6
bible verses for anxiety attacks
God’s Presence and Comfort — bible verses for anxiety attacks
Anxiety can make us feel isolated, but the Bible keeps reminding us that God is near. These bible verses for anxiety attacks teach us to notice God’s presence in the midst of our stress. When we are together, we can practice naming His nearness—speaking that He walks with us through darkness and holds us in storms. Comfort from God often looks gentle: a steadying hand, a whisper of reassurance, a presence that does not fix everything at once but makes us feel held. We read and repeat these verses to remind our hearts: we are not alone in our worry. The Scriptures show several ways God comforts—by being with us in the valley, by rescuing us from floods of fear, and by meeting us exactly where we are. As a practice, we can memorize a line or two, carry a verse on a card, or breathe through a short Scripture when anxiety rises. These bible verses for anxiety attacks become anchors: simple truths we can return to again and again. Together we learn to let God’s presence outshout our fear, not by denying feeling, but by naming Him as stronger and nearer than our anxiety.
Psalm 23:4
“Yea, though I walk through the valley of the shadow of death, I will fear no evil: for thou art with me; thy rod and thy staff they comfort me.” – Psalm 23:4
Isaiah 43:2
“When thou passest through the waters, I will be with thee; and through the rivers, they shall not overflow thee: when thou walkest through the fire, thou shalt not be burned; neither shall the flame kindle upon thee.” – Isaiah 43:2
Psalm 139:7-10
“Whither shall I go from thy spirit? or whither shall I flee from thy presence? 8 If I ascend up into heaven, thou art there: if I make my bed in hell, behold, thou art there. 9 If I take the wings of the morning, and dwell in the uttermost parts of the sea; 10 Even there shall thy hand lead me, and thy right hand shall hold me.” – Psalm 139:7-10
Deuteronomy 31:6
“Be strong and of a good courage, fear not, nor be afraid of them: for the LORD thy God, he it is that doth go with thee; he will not fail thee, nor forsake thee.” – Deuteronomy 31:6
John 16:33
“These things I have spoken unto you, that in me ye might have peace. In the world ye shall have tribulation: but be of good cheer; I have overcome the world.” – John 16:33
bible verses for anxiety attacks
Casting Our Cares — bible verses for anxiety attacks
One practical response to anxiety is to actively give our cares to God. These bible verses for anxiety attacks show how to place burdens where they belong—with the One who carries them best. We practice this by naming our worries and then choosing to release them in prayer, trusting God to hold them for us. That act of giving is not a one-time event; it becomes a habit. We rehearse the simple statement, “Lord, I cast this on you,” and we keep returning to it. Scripture reminds us God cares for us and that casting our cares is an expression of faith. It does not mean we stop caring, but that we stop carrying alone. Sometimes we need to cast little worries; sometimes deep fears. Each time we give them to God, we help our hearts breathe a little easier. These bible verses for anxiety attacks encourage us to practice this habit often. In groups we can pray aloud as we give away burdens; alone we can write them down and pray them away. Over time, the weight lifts because we choose the Lord’s hands instead of our own shoulders.
1 Peter 5:7
“Casting all your care upon him; for he careth for you.” – 1 Peter 5:7
Psalm 55:22
“Cast thy burden upon the LORD, and he shall sustain thee: he shall never suffer the righteous to be moved.” – Psalm 55:22
Psalm 34:4
“I sought the LORD, and he heard me, and delivered me from all my fears.” – Psalm 34:4
Lamentations 3:22-23
“It is of the LORD’s mercies that we are not consumed, because his compassions fail not. 23 They are new every morning: great is thy faithfulness.” – Lamentations 3:22-23
Proverbs 12:25
“Heaviness in the heart of man maketh it stoop: but a good word maketh it glad.” – Proverbs 12:25
bible verses for anxiety attacks
Strength and Courage — bible verses for anxiety attacks
Anxiety often makes us feel weak or small, but the Bible calls us to brave trust. These bible verses for anxiety attacks give us words of courage to speak when fear tempts us to hide. Courage is not the absence of fear but choosing to move forward with God despite it. We can rehearse bold statements from Scripture: God strengthens us, He is with us, and His Spirit equips us. Saying these aloud or writing them on sticky notes helps our minds remember truth in the moment of panic. As a community, we encourage one another to stand firm and to rely on God’s presence as our power source. These scriptures remind us that courage grows in relationship with God; it grows as we claim His promises and step forward obediently. When anxiety tells us we cannot, we speak the promises until faith grows. The bible verses for anxiety attacks in this group teach us practical bravery: pray for boldness, remember God’s past help, and keep walking one small step at a time.
Isaiah 41:10
“Fear thou not; for I am with thee: be not dismayed; for I am thy God: I will strengthen thee; yea, I will help thee; yea, I will uphold thee with the right hand of my righteousness.” – Isaiah 41:10
Joshua 1:9
“Have not I commanded thee? Be strong and of a good courage; be not afraid, neither be thou dismayed: for the LORD thy God is with thee whithersoever thou goest.” – Joshua 1:9
2 Timothy 1:7
“For God hath not given us the spirit of fear; but of power, and of love, and of a sound mind.” – 2 Timothy 1:7
Psalm 27:1
“The LORD is my light and my salvation; whom shall I fear? the LORD is the strength of my life; of whom shall I be afraid?” – Psalm 27:1
Hebrews 13:6
“So that we may boldly say, The Lord is my helper, and I will not fear what man shall do unto me.” – Hebrews 13:6
bible verses for anxiety attacks
Rest and Renewal — bible verses for anxiety attacks
Anxiety often robs us of rest. God’s word invites us back to His restful presence. These bible verses for anxiety attacks remind us that rest is a gift and a practice. We can make small rhythms that invite renewal: pause for a quiet minute, breathe in God’s name, and let Scripture guide our breath. Jesus himself offers an easy burden and rest for our souls—this is not just physical rest but deep soul-rest that repairs worry’s wear. Practically, we can let these verses be the lullaby for our minds—memorize a line, repeat it during a walk, or say it as we prepare for sleep. Over time, resting in God becomes a spiritual habit that reduces the power of anxiety. We honor God by trusting him with our need for rest, and He honors us by giving strength and renewal. These bible verses for anxiety attacks show that when we come to Jesus, we find a gentleness that refills our worn places and steadies our pace.
Matthew 11:28-30
“Come unto me, all ye that labour and are heavy laden, and I will give you rest. 29 Take my yoke upon you, and learn of me; for I am meek and lowly in heart: and ye shall find rest unto your souls. 30 For my yoke is easy, and my burden is light.” – Matthew 11:28-30
Isaiah 40:31
“But they that wait upon the LORD shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint.” – Isaiah 40:31
Psalm 62:5-6
“My soul, wait thou only upon God; for my expectation is from him. 6 He only is my rock and my salvation: he is my defence; I shall not be moved.” – Psalm 62:5-6
Hebrews 4:9-10
“There remaineth therefore a rest to the people of God. 10 For he that is entered into his rest, he also hath ceased from his own works, as God did from his.” – Hebrews 4:9-10
Mark 6:31
“And he said unto them, Come ye yourselves apart into a desert place, and rest a while: for there were many coming and going, and they had no leisure so much as to eat.” – Mark 6:31
bible verses for anxiety attacks
God’s Protection and Care — bible verses for anxiety attacks
When anxiety paints dangers everywhere, the Bible draws our eyes to God’s protective care. These bible verses for anxiety attacks remind us that God watches over us like a shepherd, a fortress, and a faithful friend. Protection does not always mean a life without struggle, but it does mean we are supervised by a loving sovereign who knows how to guard our hearts and lead us safely. We practice claiming these promises when fear says we are alone or unsafe. We say, “The Lord is my helper,” and remember times He has steered us through trouble. These scriptures reassure us that help comes from the Maker of heaven and earth—not from chance. We build confidence by rehearsing God’s past kindness and by naming his presence now. As a group we might pray these verses over one another, and alone we can tuck the words into our hearts as a sleeping guard. The bible verses for anxiety attacks in this set do not promise a carefree life, but they do promise a faithful God who will not leave us to face our fears unaided.
Psalm 121:1-2
“I will lift up mine eyes unto the hills, from whence cometh my help. 2 My help cometh from the LORD, which made heaven and earth.” – Psalm 121:1-2
Psalm 46:1
“God is our refuge and strength, a very present help in trouble.” – Psalm 46:1
Exodus 14:14
“The LORD shall fight for you, and ye shall hold your peace.” – Exodus 14:14
Psalm 91:1-2
“He that dwelleth in the secret place of the most High shall abide under the shadow of the Almighty. 2 I will say of the LORD, He is my refuge and my fortress: my God; in him will I trust.” – Psalm 91:1-2
Psalm 23:1
“The LORD is my shepherd; I shall not want.” – Psalm 23:1
bible verses for anxiety attacks
Hope and Assurance — bible verses for anxiety attacks
Anxiety can steal our hope, but Scripture restores it. These bible verses for anxiety attacks focus our attention on the promises of God that reframe fear into confident expectation. Hope is not wishful thinking; it is a sure anchor based on God’s character. We practice hope by reminding ourselves of God’s past faithfulness and by declaring future promises aloud. Simple acts—singing a short verse, journaling God’s goodness, or sharing a testimony—help hope grow. These scriptures bring assurance: God’s Spirit fills us, nothing can separate us from His love, and our strength comes from Him. As we meditate on these lines, our anxious thoughts lose volume and are replaced by a sturdy expectation that God will work for our good. The bible verses for anxiety attacks in this section teach us to keep our eyes on God’s promises, not our problems, and to let hope be the steady drumbeat beneath our day.
Romans 15:13
“Now the God of hope fill you with all joy and peace in believing, that ye may abound in hope, through the power of the Holy Ghost.” – Romans 15:13
Romans 8:38-39
“For I am persuaded, that neither death, nor life, nor angels, nor principalities, nor powers, nor things present, nor things to come, 39 Nor height, nor depth, nor any other creature, shall be able to separate us from the love of God, which is in Christ Jesus our Lord.” – Romans 8:38-39
Philippians 4:13
“I can do all things through Christ which strengtheneth me.” – Philippians 4:13
1 John 4:18
“There is no fear in love; but perfect love casteth out fear: because fear hath torment. He that feareth is not made perfect in love.” – 1 John 4:18
Zephaniah 3:17
“The LORD thy God in the midst of thee is mighty; he will save, he will rejoice over thee with joy; he will rest in his love, he will joy over thee with singing.” – Zephaniah 3:17
bible verses for anxiety attacks
Presence in Fearful Moments — bible verses for anxiety attacks
Fear can hit suddenly, but Scripture gives us quick truths to speak. These bible verses for anxiety attacks are short lines we can repeat like a lifeline when panic spikes. We will practice using these verses as immediate, calming replies to fearful thoughts: a simple sentence that pulls us back to God’s reality. When we memorize or carry these promises, they become tools to interrupt spirals of worry. It helps to pair a verse with a physical anchor—placing a hand on the chest, breathing slowly, or closing our eyes. The passages here remind us God hears our cries, brings comfort, and steadies our thinking. We do not need to review every worry; we need a few strong Scriptures to return to quickly. Practiced often, these bible verses for anxiety attacks will help our heart rate slow, our mind realign to truth, and our feet find steadier ground even while fear is present.
Matthew 10:29-31
“Are not two sparrows sold for a farthing? and one of them shall not fall on the ground without your Father. 30 But the very hairs of your head are all numbered. 31 Fear ye not therefore, ye are of more value than many sparrows.” – Matthew 10:29-31
Psalm 94:19
“In the multitude of my thoughts within me thy comforts delight my soul.” – Psalm 94:19
Psalm 34:17
“The righteous cry, and the LORD heareth, and delivereth them out of all their troubles.” – Psalm 34:17
Psalm 139:23-24
“Search me, O God, and know my heart: try me, and know my thoughts: 24 And see if there be any wicked way in me, and lead me in the way everlasting.” – Psalm 139:23-24
Habakkuk 3:19
“The LORD God is my strength, and he will make my feet like hinds’ feet, and he will make me to walk upon mine high places.” – Habakkuk 3:19
bible verses for anxiety attacks
Draw Near and Be Still — bible verses for anxiety attacks
One of the simplest practices for anxiety is to draw near to God and be still. These bible verses for anxiety attacks call us to slow down, to step away from the busy noise, and to re-center on God’s presence. Being still is an act of faith: we stop trying to control everything and we trust God to be with us. In practical terms, we can make a small routine—sit quietly for a minute, say a short verse, or breathe and imagine God close. This helps break the hurried cycle that fuels anxiety. The Scriptures here teach us to return to God repeatedly, to let Him draw near and to let our own rushing ease. When we make stillness a habit, our minds are less likely to spiral, and our hearts remember the truth that God is in control. The bible verses for anxiety attacks in this group are invitations to pause, to ground ourselves in God’s truth, and to receive His calm.
James 4:8
“Draw nigh to God, and he will draw nigh to you. Cleanse your hands, ye sinners; and purify your hearts, ye double minded.” – James 4:8
Psalm 46:10
“Be still, and know that I am God: I will be exalted among the heathen, I will be exalted in the earth.” – Psalm 46:10
Psalm 37:7
“Rest in the LORD, and wait patiently for him: fret not thyself because of him who prospereth in his way, because of the man who bringeth wicked devices to pass.” – Psalm 37:7
Psalm 62:6
“He only is my rock and my salvation: he is my defence; I shall not be moved.” – Psalm 62:6
Psalm 16:8
“I have set the LORD always before me: because he is at my right hand, I shall not be moved.” – Psalm 16:8
Final Thoughts
I have shared many bible verses for anxiety attacks, grouping them into themes that help us pray, trust, rest, and find courage. We read passages that invite us to give our worries to God, to lean on his promises, and to practice stillness and trust. Each verse is a gentle tool we can use in the moment of fear.
As we practice these scriptures together and alone, we find that anxiety loses some of its power. We can carry a verse in our pocket, speak a promise when our thoughts race, and return to God’s presence when we need renewal. Let us keep returning to God’s word and to each other for support.
We will continue to pray for one another, to be patient with our hearts, and to take small steps of faith. May these bible verses for anxiety attacks be anchors for our souls and reminders that we do not face our fears alone.
Further Reading
30 Bible Verses About Getting Closer To God (With Commentary)
30 Bible Verses About Removing People From Your Life (With Commentary)
30 Bible Verses About Israel (With Explanation)
30 Bible Verses About Being Lukewarm (With Explanation)
4 Ways to Encounter Grace and Truth: A Study on John, Chapter 4